| BIRTH • LIFE • ETC

Courses & Coaching for Fertility, Birth and Parenting
Online or in-person in Brighton and Hove
ALL COURSES* AND SESSIONS CURRENTLY AVAILABLE VIA ZOOM
*option to change to in-person (or a combination of both) according to altering pandemic guidelines
WELCOME
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BIRTH PREPARATION


PARENTING COURSE

THERAPY

The name is a bit misleading. Instead of being told "how to parent" think of it as learning an ingenious system of communication for any age and relationship.
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Using the structure of the brilliant Parent Effectiveness Training model you'll learn counselling skills, life skills and relationship skills, including how to:
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Have really effective two-way communication
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Understand your child's behaviour
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Respond constructively to negative emotions (your own as well as theirs)
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Resolve conflict so nobody feels they've 'lost'
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Help your children solve their own problems
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Build strong relationships
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Recognise and effectively express your own needs
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Equally sanity-saving for toddlers or teens!
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