ABOUT HYPNOBIRTHING

Hypnobirthing is a system of birth preparation which is overflowing with common sense.  It has become massively popular over it's 30 year history simply because it works.  It also appears to have a substantial repelling force-field around it because people hear the 'hypno' bit and think "Uh Oh, hippy alert" and swerve towards more 'traditional' ante-natal education.​

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Congratulations on your pregnancy!  You're probably feeling excited and a tad nervous? Possibly wishing you could go back (or forward) in time? Maybe you know whether you're having a boy or girl ... and have started a list of names? And then there's the small matter of giving birth! You really want the birth of your baby to be something you'll love to remember BUT it seems like horror stories are everywhere and it's pretty scary?  

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YOU'RE IN THE RIGHT PLACE!  I'm a highly experienced hypnobirthing teacher, hypnotherapist and psychotherapist practising in the Brighton, Hove and Lewes area of Sussex. I also train and mentor other therapists, plus I'm a mum of 3 - so you're in very experienced and safe hands! On my birth preparation courses I mix the most useful bits from 'traditional' antenatal classes with a thorough training in the tried-and-tested hypnobirthing skillset. If you want your birth to be a positive and empowering experience then the combination of ...                                  

• lots of practical knowledge

• a rigorous training in relaxation skills, and

• an uber-prepared birth companion

...will help you achieve the best possible birth